Fit In The City
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News
Good Grilling
Buena parrilladaIt’s summer and for many that means crafting and enjoying the very best burgers.
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News
Comfort Calls Recipe: Brick Chicken with Salsa Verde
Receta: Pollo al ladrillo con salsa verdeAccording to award-winning chef Bobby Flay, the quintessential roast chicken with salsa verde is served by his friend and mentor Jonathan Waxman at his restaurant Barbuto.
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Español
Mile after mile, day by day
Milla tras milla, día a díaWhen Heidy Pabón crossed the finish line of the TCS New York City Marathon on Sunday, Nov. 4, she immediately went to the medical tent..
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Fit In The City
The Unstoppable Heidi
La imparable HeidiCorre por tu vida. Ese es el lema de Heidi Pabón. Pabón correrá su quinta maratón de la ciudad de Nueva York...
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Arte
Talking the Bronx – 09.26.18
Hablando del Bronx – 09.26.18Los medios puertorriqueños serán el foco de atención en Lehman College el jueves 4 de octubre a las 12:30 p.m. Venga al Studio Theatre...
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Entertainment
Wheels Away
A rodarIt’s easier than ever to bike the Bronx. Earlier this month, the Department of Transportation (DOT) launched two pilot programs that...
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Education
Free State Swim Program is Open
Programa gratuito de natación está abierto‘Tis still the season of swim. The Office of Parks, Recreation and Historic Preservation (State Parks) has announced the annual free Learn-to...
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Arte
Talking the Bronx – 07.04.18
Hablando del Bronx – 07.04.18Gaze upon new images at the Bronx Documentary Center (BDC) on Sat., Jul. 14th at 7:00 p.m. Photographer Carlos Villalón will present his...
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Arte
Talking the Bronx – 05.02.18
Hablando del Bronx – 05.02.18Ingrese a Concourse en el Museo de las Artes del Bronx el sábado 5 de mayo a las 11:00 a.m. Participe en una visita guiada...
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Entertainment
Rangers Take You to the River
Remando juntosNew York City is surrounded by water, yet we tend not to spend much time actually on it. But take my word for it: the water is there...
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Education
Start new traditions
Haga espacio para nuevas tradicionesIt seems we're finally realizing that we need to change the way we celebrate during the holidays. According to the New York Times, Americans take almost 1900 fewer steps than usual...
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Fit In The City
On the Run
En la carreraCerca de 3,000 aficionados al béisbol, corredores, marchistas y sobrevivientes del cáncer y sus familiares y amigos participaron en Séptima Carrera Anual Runyon...
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Education
Kicking Cancer
Luchando contra el cáncerOne of the biggest and best surprises I had while undergoing chemotherapy was how physically active I was able to remain.
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Education
Stand up for Your Health Defienda su salud
¿Pasa mucho tiempo sentada? Todos lo hacemos. Como escritora lo hago, y mucho. Esto haría feliz a mi madre -era una camarera y su deseo para mí era un "trabajo en el que permaneciera sentada"...
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Fit In The City
Step It Up ¡A caminar!
It's official: walking is good for you – and we need to do more of it. This past Sept. 9th, Dr. Vivek Murthy, the U.S. Surgeon General, kicked off a nationwide “Call to Action”....
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Education
Swimming: Not for Summer Alone Nadar: No solo para el verano
It seems so unfair. Just when you get into the groove of summer, and have made visits to your local outdoor pool part of your fitness and leisure routine, just when you are feeling lucky and thankful for the city's free pool system, those wondrous oases close...
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Education
Talking the Bronx – 07.08.15 Hablando del Bronx – 07.08.15
The Bronx Borough President’s Office offers residents an opportunity to tour some of the borough’s urban farms. On Sat., Jul. 11th, the Bronx Farms Youth Tour....
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Education
Is the Cold Good for You? Es el frío realmente bueno para usted?
Although extreme cold can bring health hazards such as frostbite, seasonal affective disorder, and respiratory infections – not to mention our constant complaints – the frigid weather also has its...
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Fit In The City
The Great Outdoors
Los fantásticos exterioresMi aplicación del clima me dice cuando la abro: "Está increíble afuera". Instintivamente nos sentimos mejor después de un buen...
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Fit In The City
New Year’s Resolutions: Keep It Simple
Resoluciones de Año Nuevo: Manténgalas SimpleAlright, let’s get on it. It’s the beginning of a new year and this year, you’re going to transform your life.
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Education
Preventing Falls in Winter Previniendo las caídas en el invierno
Cuando pensamos en prevención de caídas, podríamos estar más inclinados a pensar en las personas mayores. Después de todo, estamos a mayor riesgo de perder nuestro balance...
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Education
Mixing fitness and illness Ejercicio y enfermedad – ¿se pueden mezclar?
Es esa época del año cuando la tos y los resfriados están en todas partes. Ejercicio regular moderado es un gran refuerzo inmunitario, elevador del humor y un completo constructor de...
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Arts
Talking the Bronx 10.22.14 Hablando del Bronx 10.22.14
Teen Project Studio is an intensive, interdisciplinary art and design program that provides motivated youth the tools they need to become leaders in the 21st century...
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Entertainment
Better with a Buddy Es mejor con un amigo
A recent New York Times article addressed the pros and cons of running with other people versus running solo. The conclusion? Running with another person or two has...
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Education
Wave Hill Events
What more peaceful, healing way to kick off the summer season than with a free session of Hatha Yoga? Plein-air Tai Chi and Yoga are hallmarks of wellness at Wave Hill’s public garden and cultural center, and express so appropriately the idea of helping people connect...
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Fit In The City
Spring into Fitness Salte al acondicionamiento físico
Did you know that for a fraction of the cost of a private health club membership, a NYC Parks Recreation Center membership gives you access to...
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Fit In The City
Shape up Póngase en forma
A menudo, la gente se acerca a mí y me preguntan de como mantenerse en forma. Es hora de decirles a todos un pequeño secreto. Como...
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