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Ways to Wellness
Nuevos pasos hacia el bienestar

Come New Year’s Day, it is no surprise many people choose to reset, aiming to trim their waistlines, get to the gym regularly...
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Parranda Power
Poder parranda

The revelry returns. Camels will once again walk the streets of East Harlem, as El Museo del Barrio hosts its 43rd Annual Three Kings Day Parade and Celebration on Monday, January 6.
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Bowl of Benefits
Tazón de beneficios

The holidays and the dining feasts will soon commence in earnest. Here is a recipe that incorporates a seasonal staple...
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Scary Stuff 
Masita de miedo

Though it keeps well for months, butternut squash, or winter squash, is harvested in the fall. The creamy vegetable is a good source of vitamin A, fiber and potassium.
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Savor the Sprout
Saborear lo salteado

Desde su creación en 2012, Brighter Bites ha entregado millones de libras de productos frescos y educación nutricional a niños y...
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Bragging Rights
Derecho a alardear

There is a ladder under the El. Directly underneath the elevated 4 train on Jerome Avenue, a new center has been founded at 1 East Fordham Road. Bronx Rises Against Gun Violence (BRAG) celebrated the grand opening...
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Cauliflower Cool
Coliflor Fresca

A beloved classic – mac ‘n cheese – gets a do-over with cauliflower, which offers unique plant compounds and is an excellent source of vitamins...
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Talking the Bronx 09.11.19
Hablando del Bronx 09.11.19

The Bronx Documentary Center will present a screening of Beyond Iconic, a film by Hanna Sawka. It will be followed by a conversation with Michael D. Shulman, Director of Publishing...
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Color Coordinates
Coordenadas de color

This salad recipe from Brighter Bites draws its flavors and colors from a bevy of nutrient-rich vegetables including red bell peppers, zucchini...
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Packed with Promise
Llena de promesas

Fue una fiesta de poder. La organización sin fines de lucro Hearts of Gold celebró una fiesta del barrio en su octava entrega anual de Mochilas de Regalo de Regreso a Clases en Manhattan.
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The Paperback Snack
Se vende, y de gratis

Keep your coins. New vending machines have appeared at the PAL Bronx Center. But there are no snacks or soda – and no money is needed.
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In protest and prayer
En protesta y oración

Estando lejos de Puerto Rico, más de un millón de manifestantes exigieron la renuncia del gobernador Ricardo Rosselló hirió mi corazón y mi alma.
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