Health

Come New Year’s Day, it is no surprise many people choose to reset, aiming to trim their waistlines, get to the gym regularly...

The ketogenic diet has gotten a lot of hype recently, but is it healthy? For those looking to shed a few pounds and keep them off, the ketogenic diet ...

The holidays and the dining feasts will soon commence in earnest. Here is a recipe that incorporates a seasonal staple...

A beloved classic – mac ‘n cheese – gets a do-over with cauliflower, which offers unique plant compounds and is an excellent source of vitamins...

This salad recipe from Brighter Bites draws its flavors and colors from a bevy of nutrient-rich vegetables including red bell peppers, zucchini...

Dilenia Rodríguez was homeless when she gave birth to her daughter Sophia two years ago. It was a difficult time – one in which medical services for them both were a major concern.

It is smart to look for easy opportunities to maximize our quality of life as we age. Stocking your kitchens with more avocados is one way to...

Hands off.Hundreds of healthcare workers, waving placards that proclaimed “Hands off Medicaid” and “Save our Healthcare” rallied at Montefiore Hospital in the Bronx...

Grow old with me...the best is yet to be. A beautiful notion about the journey of increasing years, as penned by the English playwright and poet Robert Browning.

Un millón de neoyorquinos ahora tienen diabetes (un tercio de los adultos tienen pre-diabetes), pero no hay absolutamente ningún plan de la ciudad para el control y la prevención de la diabetes.

The statistics are shocking. The average American consumes 17 teaspoons of added sugar a day — whether from sodas and candies...

Como latina que ha tenido dos abortos, sé de primera mano lo importante que es apoyar abiertamente a las personas que han tenido y tendrán abortos.