Health

Curious about Keto?
¿Curiosos sobre la ceto?

The ketogenic diet has gotten a lot of hype recently, but is it healthy? For those looking to shed a few pounds and keep them off, the ketogenic diet ...
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Bowl of Benefits
Tazón de beneficios

The holidays and the dining feasts will soon commence in earnest. Here is a recipe that incorporates a seasonal staple...
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Cauliflower Cool
Coliflor Fresca

A beloved classic – mac ‘n cheese – gets a do-over with cauliflower, which offers unique plant compounds and is an excellent source of vitamins...
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Color Coordinates
Coordenadas de color

This salad recipe from Brighter Bites draws its flavors and colors from a bevy of nutrient-rich vegetables including red bell peppers, zucchini...
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Benefits On Board
Beneficios a bordo

Dilenia Rodríguez was homeless when she gave birth to her daughter Sophia two years ago. It was a difficult time – one in which medical services for them both were a major concern.
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Whip it Up: Avocados and Açai
Bátalos: aguacates y açai

It is smart to look for easy opportunities to maximize our quality of life as we age. Stocking your kitchens with more avocados is one way to...
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“This is going to be devastation”
“Esto va a ser una devastación”

Hands off.Hundreds of healthcare workers, waving placards that proclaimed “Hands off Medicaid” and “Save our Healthcare” rallied at Montefiore Hospital in the Bronx...
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Grow Old with Me
Envejece conmigo

Grow old with me...the best is yet to be. A beautiful notion about the journey of increasing years, as penned by the English playwright and poet Robert Browning.
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A Public Disgrace in Public Health
Una desgracia pública en la salud pública

Un millón de neoyorquinos ahora tienen diabetes (un tercio de los adultos tienen pre-diabetes), pero no hay absolutamente ningún plan de la ciudad para el control y la prevención de la diabetes.
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Sugar: How much is too much?
Azúcar: ¿cuánta es demasiada?

The statistics are shocking. The average American consumes 17 teaspoons of added sugar a day — whether from sodas and candies...
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“Normal and Essential”
“Normal y esencial”

Como latina que ha tenido dos abortos, sé de primera mano lo importante que es apoyar abiertamente a las personas que han tenido y tendrán abortos.
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“We stick by the patients”
“Apoyamos a los pacientes”

Duliepre Speranta is staying put. Speranta is a Registered Nurse at NYC Health + Hospitals/Harlem, the largest hospital in Central Harlem – and she’s busy.
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