It seems we're finally realizing that we need to change the way we celebrate during the holidays. According to the New York Times, Americans take almost 1900 fewer steps than usual...
Are you going to make any New Year’s Resolutions this year? You’re not alone. Most of us believe we can do better, and the start of a new year is the...
Cerca de 3,000 aficionados al béisbol, corredores, marchistas y sobrevivientes del cáncer y sus familiares y amigos participaron en Séptima Carrera Anual Runyon... 
One of the biggest and best surprises I had while undergoing chemotherapy was how physically active I was able to remain.
It's official: walking is good for you – and we need to do more of it. This past Sept. 9th, Dr. Vivek Murthy, the U.S. Surgeon General, kicked off a nationwide “Call to Action”....
It seems so unfair. Just when you get into the groove of summer, and have made visits to your local outdoor pool part of your fitness and leisure routine, just when you are feeling lucky and thankful for the city's free pool system, those wondrous oases close...
The Bronx Borough President’s Office offers residents an opportunity to tour some of the borough’s urban farms. On Sat., Jul. 11th, the Bronx Farms Youth Tour....
Para los jóvenes locales talentosos con la esperanza de convertirse en el próximo Roger Federer o Serena Williams, el camino...
Although extreme cold can bring health hazards such as frostbite, seasonal affective disorder, and respiratory infections – not to mention our constant complaints – the frigid weather also has its...
Mi aplicación del clima me dice cuando la abro: "Está increíble afuera". Instintivamente nos sentimos mejor después de un buen...
Alright, let’s get on it. It’s the beginning of a new year and this year, you’re going to transform your life.
Cuando pensamos en prevención de caídas, podríamos estar más inclinados a pensar en las personas mayores. Después de todo, estamos a mayor riesgo de perder nuestro balance...
The Bronx Free Press
