Fit In The City
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Mile after mile, day by day
Milla tras milla, día a díaWhen Heidy Pabón crossed the finish line of the TCS New York City Marathon on Sunday, Nov. 4, she immediately went to the medical tent..
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The Unstoppable Heidi
La imparable HeidiCorre por tu vida. Ese es el lema de Heidi Pabón. Pabón correrá su quinta maratón de la ciudad de Nueva York...
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Talking the Bronx – 09.26.18
Hablando del Bronx – 09.26.18Los medios puertorriqueños serán el foco de atención en Lehman College el jueves 4 de octubre a las 12:30 p.m. Venga al Studio Theatre...
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Wheels Away
A rodarIt’s easier than ever to bike the Bronx. Earlier this month, the Department of Transportation (DOT) launched two pilot programs that...
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Free State Swim Program is Open
Programa gratuito de natación está abierto‘Tis still the season of swim. The Office of Parks, Recreation and Historic Preservation (State Parks) has announced the annual free Learn-to...
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Talking the Bronx – 07.04.18
Hablando del Bronx – 07.04.18Gaze upon new images at the Bronx Documentary Center (BDC) on Sat., Jul. 14th at 7:00 p.m. Photographer Carlos Villalón will present his...
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Talking the Bronx – 05.02.18
Hablando del Bronx – 05.02.18Ingrese a Concourse en el Museo de las Artes del Bronx el sábado 5 de mayo a las 11:00 a.m. Participe en una visita guiada...
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Healthy by Harvest
Salud por HarvestCity Harvest -el primer programa mundial de rescate de alimentos- busca alimentar a 1.3 millones de neoyorquinos que enfrentan hambre cada año...
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Get Up and Go
Levántese y VayaCity Parks Foundation is again offering its educational, multi-sport fitness program designed to get children, ages six to 10, active...
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Rangers Take You to the River
Remando juntosNew York City is surrounded by water, yet we tend not to spend much time actually on it. But take my word for it: the water is there...
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Wellness and Warmth
Bienestar y calidezWinter has arrived with conviction, and it looks to be sticking around for a while. The answer, however, isn’t just to hang out indoors.
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Moving at the Museum
Moverse en el museoAcelerar el ritmo a la ciudad. Es posible que no equipare los museos con actividad física, pero el Museo de la ciudad de Nueva York...
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Start new traditions
Haga espacio para nuevas tradicionesIt seems we're finally realizing that we need to change the way we celebrate during the holidays. According to the New York Times, Americans take almost 1900 fewer steps than usual...
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Towards a Better Year
Hacia un mejor añoAre you going to make any New Year’s Resolutions this year? You’re not alone. Most of us believe we can do better, and the start of a new year is the...
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On the Run
En la carreraCerca de 3,000 aficionados al béisbol, corredores, marchistas y sobrevivientes del cáncer y sus familiares y amigos participaron en Séptima Carrera Anual Runyon...
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Kicking Cancer
Luchando contra el cáncerOne of the biggest and best surprises I had while undergoing chemotherapy was how physically active I was able to remain.
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Step It Up ¡A caminar!
It's official: walking is good for you – and we need to do more of it. This past Sept. 9th, Dr. Vivek Murthy, the U.S. Surgeon General, kicked off a nationwide “Call to Action”....
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Swimming: Not for Summer Alone Nadar: No solo para el verano
It seems so unfair. Just when you get into the groove of summer, and have made visits to your local outdoor pool part of your fitness and leisure routine, just when you are feeling lucky and thankful for the city's free pool system, those wondrous oases close...
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Talking the Bronx – 07.08.15 Hablando del Bronx – 07.08.15
The Bronx Borough President’s Office offers residents an opportunity to tour some of the borough’s urban farms. On Sat., Jul. 11th, the Bronx Farms Youth Tour....
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CITY PARKS SCHOLARSHIP TENNIS ACADEMY BECAS DE LA ACADEMIA DE TENIS CITY PARKS
Para los jóvenes locales talentosos con la esperanza de convertirse en el próximo Roger Federer o Serena Williams, el camino...
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Is the Cold Good for You? Es el frío realmente bueno para usted?
Although extreme cold can bring health hazards such as frostbite, seasonal affective disorder, and respiratory infections – not to mention our constant complaints – the frigid weather also has its...
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The Great Outdoors
Los fantásticos exterioresMi aplicación del clima me dice cuando la abro: "Está increíble afuera". Instintivamente nos sentimos mejor después de un buen...
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New Year’s Resolutions: Keep It Simple
Resoluciones de Año Nuevo: Manténgalas SimpleAlright, let’s get on it. It’s the beginning of a new year and this year, you’re going to transform your life.
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Preventing Falls in Winter Previniendo las caídas en el invierno
Cuando pensamos en prevención de caídas, podríamos estar más inclinados a pensar en las personas mayores. Después de todo, estamos a mayor riesgo de perder nuestro balance...
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Mixing fitness and illness Ejercicio y enfermedad – ¿se pueden mezclar?
Es esa época del año cuando la tos y los resfriados están en todas partes. Ejercicio regular moderado es un gran refuerzo inmunitario, elevador del humor y un completo constructor de...
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Talking the Bronx 10.22.14 Hablando del Bronx 10.22.14
Teen Project Studio is an intensive, interdisciplinary art and design program that provides motivated youth the tools they need to become leaders in the 21st century...
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Better with a Buddy Es mejor con un amigo
A recent New York Times article addressed the pros and cons of running with other people versus running solo. The conclusion? Running with another person or two has...
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